Healing the Infant Self meditations are somewhat rare, but powerful. In fact, healing my little self has made a bigger difference than any other meditation I’ve tried.
It opened my root chakra. It boosted my self-esteem. It cleansed some trauma.
That’s why, when I was asked to contribute a guided meditation for our local chapter of the American Foundation for Suicide Prevention I knew exactly the topic I would choose. Listen to that recording below!