There’s now a free excerpt of my book on my website, located here for download:
I wrote this book because I wanted to share my experiences with healing from depression with everyone I could. My life has been turned (almost) completely around, and I didn’t want my Herculean efforts to go to “waste” by just being for me.
In previous centuries, life changed so slowly that humans quickly and easily adapted to new challenges. This is no longer the case. We must adapt rapidly to survive.
We have two choices: succumb or overcome.
Your depression is not something wrong with you; it is something wrong with our social system.
Sarah Beach, Curing the problem with no name
