Your root chakra, your mental health

Trigger warning: assault, depression, PTSD, suicidal ideation Last week was a root chakra week. I cleared some crap, for sure — literally. Not only was there a sewage issue in my house, resulting in the literal clearage of “crap” from my life, I also cleansed some deep-seeded baggage. (Yes, mopping up sewage counts as energyContinue reading “Your root chakra, your mental health”