New Course: Chakras for Mental Health

I noticed a problem. Most energy systems focus on physical problems, either skating over mental health, or including it as an afterthought. However, most of my clients come to me with mental health concerns. In fact, I don’t know a single living person who does not struggle with mental health. These days, mental health isContinue reading “New Course: Chakras for Mental Health”

Your root chakra, your mental health

Trigger warning: assault, depression, PTSD, suicidal ideation Last week was a root chakra week. I cleared some crap, for sure — literally. Not only was there a sewage issue in my house, resulting in the literal clearage of “crap” from my life, I also cleansed some deep-seeded baggage. (Yes, mopping up sewage counts as energyContinue reading “Your root chakra, your mental health”

FREE excerpt of my book!!! (Curing The Problem With No Name: Healing From Depression)

There’s now a free excerpt of my book on my website, located here for download: I wrote this book because I wanted to share my experiences with healing from depression with everyone I could. My life has been turned (almost) completely around, and I didn’t want my Herculean efforts to go to “waste” by justContinue reading “FREE excerpt of my book!!! (Curing The Problem With No Name: Healing From Depression)”

FREE Webinar: The Soul Cure

My first webinar is up! The Soul Cure is the first part of a longer series (coming soon!) about holistic mental health. It’s based on my recent book, Curing the Problem With No Name, and I am so excited to hear everyone’s thoughts, comments, and experiences ❤

We glamorize depression

We do not help mental health patients in our culture; we shun them. And then, we put up pretty pictures of them to make ourselves feel better about it.

I recently started a YouTube channel and, of course, the haters are out in full force.

One comment in particular warrants deeper thought.

The person said, essentially: